The Power of Vitamin D: From Osteoporosis to Cancer
Japanese researchers have uncovered the mechanism behind vitamin D's bone-strengthening effects. Its potential impact on cancer is also becoming apparent. We explore the power of Vitamin D.
Vitamin D is produced in the body through exposure to sunlight or by dietary intake
Vitamin D prevents an excessive increase of cells that break down bones
Vitamin D has been found to be effective against certain types of cancer
We introduce recipes using vitamin D-rich shiitake mushrooms