AIKIDO: The Art of Peace

Aikido is a relatively young martial art that promotes harmony and wellbeing. There are no competitions in Aikido; no winners or losers. Students work together in pairs, helping each other learn and improve. What is the essence of this harmonious martial art? In search of answers, our spiritual explorer visits a dojo in Kyoto Prefecture founded by Okamoto Yoko, a master with many years of experience teaching Aikido abroad.