Season 8-18 Peanut Fried Rice Bento & Peanut Tsukune Chicken Bento

Today: a special episode focusing on Chiba Prefecture, located near Tokyo. We meet local bento makers from Pakistan, Vietnam and Italy. Maki and Marc make bentos using peanuts, a Chiba specialty.

Transcript

00:01

Facing the Pacific Ocean,

00:03

Chiba Prefecture is a treasure trove of seafood.

00:07

Chiba is also home to about 180,000 foreign residents,

00:13

some of whom are avid bento makers.

00:17

Homemade gnocchi and Chiba shellfish.

00:20

Let's meet some local bento makers who love living in Chiba.

00:25

Chiba is famous for its peanuts.

00:29

- Do you smell it?
- Yeah.

00:31

So today, Marc and Maki feature peanuts in their bentos.

00:37

We love bento!

00:40

(The Global Lunchbox 8-18)

00:45

Our first stop is Matsudo, home to many commuters.

00:51

Two hundred people from around the world are gathered

00:54

for an international exchange event.

00:58

I love Chiba.

01:01

The MC, Burney, came to Japan from Pakistan 37 years ago.

01:08

An interpreter and TV personality,

01:10

he often volunteers at exchange events.

01:15

Today, he's come to a local elementary school

01:17

that's focused on teaching students about other cultures.

01:22

Thanks for that warm welcome.

01:24

He introduces Pakistan's traditional culture.

01:29

These are traditional Pakistani outfits.

01:34

As well as Pakistani food.

01:36

Looks good, doesn't it?

01:39

Who'd like a bite?

01:41

Practically everyone!

01:44

I feel so happy! Thank you.

01:49

Burney gets his energy from the bentos his wife, Fozi makes for him.

01:56

Fozi makes bentos with Halal food

01:58

that meets Islamic dietary rules.

02:02

Today, she's making a bento for a weekend picnic.

02:07

It's Burney's favorite, chicken "korma" curry

02:11

with bone-in chicken braised in yogurt and more than ten different spices.

02:20

We, Pakistani people, love spicy food.

02:24

Burney helps prepare the next dish of spicy Pakistani-style fritters.

02:30

Mix it.

02:31

Excellent.

02:33

I am happy.

02:35

Good wife, good husband.

02:39

Fozi coats tofu in batter.

02:44

I like to use Japanese ingredients in new ways.

02:51

She then deep fries the panko-breaded tofu.

02:56

This recipe is my creation.

03:00

She also steams rice with peas.

03:05

A special bento packed with Pakistani flavors.

03:11

They're ready for their picnic in the park.

03:19

It's delicious.

03:21

And you always cook for me nice food, thank you.

03:24

Thank you, thank you.

03:27

We love bento!

03:33

Our next stop is a Japanese language school in Kashiwa

03:37

with nearly 400 foreign students.

03:41

Mikan, watermelon, pumpkin.

03:46

Sang is from Vietnam.

03:48

He came to Japan as a student in 2022.

03:53

He cooks Vietnamese food every day in pursuit of his dream.

03:58

I need experience and skills, so I cook every day.

04:03

My dream is to have my own restaurant.

04:08

- Let's start.
- Okay.

04:12

Today, Sang and two friends are learning how to make "kazari-makizushi,"

04:17

a Chiba specialty.

04:19

Kazari-makizushi is a rolled sushi.

04:22

When sliced, it reveals a design.

04:25

Today, they'll create a basic floral pattern.

04:30

The instructor, Yumi, has taught many local foreign residents.

04:34

Mix this. We'll make a pink rice.

04:39

Rice, mixed with flaked fish, is rolled in nori.

04:43

Several of these thin rolls are then placed around pickled burdock in the center.

04:50

This is then wrapped in another layer of nori and rice.

04:55

Roll it up.

05:00

Let's take a look.

05:03

It worked!

05:05

It's like a cherry blossom.

05:08

- See?
- Yes, very nice.

05:12

Next, Sang shows Yumi how to make Vietnamese spring rolls.

05:18

They arrange the colorful ingredients on a sheet of rice paper.

05:22

The key is to make sure everything is visible from the outside when rolled up.

05:28

We did it!

05:30

Great!

05:34

A bento of rolled foods, from Vietnam and Chiba.

05:40

Time to eat.

05:42

How's the kazari-makizushi?

05:45

Good!

05:47

It's really good.

05:49

Delicious.

05:51

And how are the spring rolls?

05:55

Delicious!

05:57

Sang, follow your dreams.

06:01

We love bento!

06:07

I'm so happy to know that both Vietnam and Japan have "maki maki" foods.

06:12

And it's so cool that they're using tofu in Pakistani cuisine.

06:17

Today, both Maki and I are going to be making our bentos

06:19

using the specialty of Chiba Prefecture.

06:22

- Peanuts.
- Yup.

06:25

Chiba is the number one producer of peanuts in Japan thanks to its volcanic ash soil,

06:31

and this humble legume is packed with protein, minerals, and vitamins,

06:36

not to mention flavor.

06:40

So, Maki, how are you going to be using peanuts in your bento today?

06:43

I'm going to make peanut "tsukune" chicken

06:46

using peanuts for the patty and the sauce.

06:50

That sounds delicious.

06:54

Tsukune is a chicken meatball which is a popular bento item,

06:57

but let's see how Maki is going to add peanuts to this classic.

07:03

Maki starts by crushing shelled roasted peanuts in a zipper bag

07:06

with a rolling pin.

07:09

This is about the right size.

07:12

She's using about two-thirds of this for her chicken mixture.

07:16

To the ground chicken thigh,

07:18

add crushed peanuts, scallions, ginger, and white miso.

07:23

And knead well.

07:25

This is the first time that I've seen peanuts being used in tsukune,

07:28

but it's a great idea.

07:30

The peanuts add a nice crunch to the tsukune.

07:33

I bet.

07:35

Maki shapes the mixture into bite-sized oval patties and coats them with potato starch.

07:42

Next, she combines the remaining peanuts with white miso, sake, and sugar

07:46

to make the sauce.

07:48

Then she pan-fries her tsukune until they're brown on one side.

07:53

So, let's flip them over.

07:56

I can see the little specks of peanuts.

07:58

Once both sides have browned...

08:01

Now, the peanut sauce!

08:05

Glaze slowly over low heat.

08:07

Double dose of peanuts.

08:10

And when the sauce has thickened...

08:12

Okay, my peanut tsukune chicken is done.

08:15

- That looks delicious.
- Yeah.

08:22

Let's try this out.

08:27

You've got the crunchy peanuts on the outside,

08:29

there's the crunchy peanuts on the inside.

08:31

And I love how that peanut sauce brings all the elements together.

08:35

I'm glad you liked it.

08:37

Maki arranges her bento like a flower garden with vibrant cherry tomatoes,

08:42

and a boiled egg molded into the shape of a flower.

08:45

By simply adding peanuts to her tsukune,

08:47

Maki's added loads of texture and flavor.

08:50

Okay, my turn.

08:52

I'm going to be using these roasted peanuts with the seed coats still attached

08:56

to make peanut fried rice.

08:58

Sounds very interesting.

09:01

My peanut fried rice is easy and satisfying,

09:04

and the reddish seed coat adds loads of phytonutrients,

09:07

as well as a mildly astringent taste that's a nice contrast to the rich peanuts.

09:13

First, I roughly chop the peanuts.

09:15

It's okay if the seed coat falls off because this is all going into the rice.

09:20

Okay, once our peanuts are looking like this, we're ready to go.

09:25

The only other prep is to mince some scallions,

09:28

and then we're ready to get these into a pan along with some toasted sesame oil.

09:33

Sautee these until they just start to brown.

09:37

This is going to add a really nice flavor to our fried rice.

09:40

Okay, it's starting to take on a light caramel color,

09:42

so add in our roasted peanuts and salt.

09:46

We're not going to take very much time.

09:47

We just want to bring out the aroma of the peanuts.

09:50

- Can you smell it?
- Yeah.

09:52

Okay, so once it's nice and toasty like this, add our rice.

09:57

I'm going to mix the rice in while breaking up any clumps,

10:01

and then I'm going to finish this off with some freshly ground white pepper.

10:05

Mix this into our rice,

10:07

and our peanut fried rice is done.

10:11

So, Maki, give this a try.

10:14

Itadakimasu.

10:19

This is so good, wow!

10:21

I love the crunchy texture of the peanuts.

10:24

The seed coat enhances the sweetness of the peanuts.

10:29

Great. All you need are peanuts, scallions, and leftover rice.

10:34

Great.

10:35

I packed my peanut fried rice with "kara-age" and "tamagoyaki,"

10:39

but this dish goes well with almost any bento item.

10:42

Peanuts may seem like just snacks,

10:45

but they're also a great way to add texture and flavor to your bento.

10:50

So, we hope you'll... give them a try.

10:54

Our final stop is Kisarazu,

10:57

a port city on the eastern side of Tokyo Bay.

11:01

This is the Canal family.

11:03

Dad, Simone is from Italy.

11:06

He lives with his wife, Ayumi,

11:08

and their six-year-old daughter, Viky.

11:12

Simone's family eats a lot of fresh fish.

11:17

Good for roasting.

11:20

Viky loves her dad's cooking.

11:24

Today, they buy cherry stoned clams, common in Chiba.

11:29

Let's go to cook.

11:32

Simone was introduced to Japanese culture through anime.

11:37

After getting married, he began making bentos.

11:41

He makes them every day for Ayumi, who works at a university in Chiba,

11:46

and Viky, who's in preschool.

11:49

I put my love in my bento.

11:55

- Who's this?
- Me!

11:58

Today, Simone is holding a garden bento party for his neighbors.

12:03

The food will be a Chiba-Italy fusion.

12:07

He steams the huge local clams the Italian way with garlic and parsley.

12:13

The main dish is gnocchi, a home-style Italian pasta.

12:18

Mash the potatoes!

12:22

They mix mashed potatoes with beaten egg and flour.

12:28

My mom used to make gnocchi, so I learned it from her.

12:33

Now, he's passing it on to his daughter.

12:38

Be tasty!

12:44

The dough is ready.

12:47

Viky is great at cutting.

12:50

Press, cut, and pinch.

12:57

Pinching the gnocchi gives it a good texture.

13:02

Ayumi loves gnocchi in her bento.

13:06

So good.

13:08

- It gives me a boost.
- Great!

13:12

Look at all the gnocchi.

13:16

Oh my gosh, it's going to take ages.

13:21

Simone uses local mushrooms in a seafood sauce.

13:29

The boiled gnocchi float to the surface.

13:33

Fish the gnocchi.

13:36

Simone coats the gnocchi with sauce.

13:42

Gnocchi for bento is ready.

13:46

Come on, yay. We did it.

13:51

He serves the gnocchi with the clams steamed in garlic and parsley.

13:57

To complete the bento, a baked omelet,

13:59

and a colorful quinoa salad.

14:02

Ciao.

14:04

Welcome to our bento party.

14:07

The neighbors have arrived.

14:10

Hope it's good.

14:14

Homemade gnocchi and Chiba shellfish.

14:17

A blend of Italy and Chiba.

14:24

Fluffy and chewy. Delicious!

14:26

How about the clams with gnocchi?

14:28

They go well together.

14:32

It's good.

14:35

A bento party featuring the best of Chiba.

14:41

I'm really happy.

14:43

We love bento!

14:48

We hope you enjoyed our Chiba special today,

14:51

and we'll see you again here soon, on BENTO EXPO.

14:55

- See you.
- Bye.