Active Seniors

*First broadcast on January 4, 2024.
While Japan's population ages, many "active seniors" energetically participate in work and hobbies. An 88-year-old programmer and 104-year-old timepiece repairer show the secrets of senior success.

This 104-year-old timepiece repairer offers a great example of an active senior with a mission in life
On the left is the Guinness World Record holder for the oldest beauty advisor
Club activities are helping to increase the number of active seniors

Transcript

00:15

Japanology Plus

00:23

Hello, and welcome to Japanology Plus.
I'm Peter Barakan.

00:27

Our theme for today is “active seniors,”

00:29

which refers to people aged 65 or older,

00:33

who are participating actively
in work or leisure activities.

00:37

That definitely includes me.

00:40

I'm in Fukui, a quiet coastal city which
has a large number of active seniors,

00:46

many of them working without
any need of assistance or care.

00:50

Active seniors are becoming
a hot topic now, globally.

00:54

On today's program,

00:55

we'll meet a few of them,
learn about their roles in society,

00:58

and maybe even discover
the key to a long, healthy life.

01:04

Active Seniors

01:12

- Good morning Horiuchi-san.
- Morning.

01:14

- Nice to meet you.
- Nice to meet you too.

01:16

Good morning.

01:17

Thanks for having me.

01:21

Horiuchi Yuko is an expert
on gerontology, the study of aging.

01:26

She lectures and consults
on the subject of active seniors.

01:33

Now today we're talking
about active seniors,

01:35

but is there an official definition
of what an active senior is?

01:41

There isn't, but it usually refers
to active people aged 65 and over.

01:48

They're motivated by work and hobbies.

01:52

They personally seek out new challenges
and enjoy finding new communities.

01:58

The term refers to
energetic people like that.

02:02

Why is it that there's so much attention
being given now to active seniors?

02:08

Globally, aging populations
will increasingly be a concern.

02:14

Active seniors can help to address
a potential labor shortage.

02:21

There are financial benefits too,

02:24

such as a reduction
in their care and health costs.

02:28

Plus, earning a bit of money helps
active seniors enjoy their lives.

02:33

So that's important for them.

02:38

Japan has an especially large
population of active seniors.

02:43

There are thought to be
around nine million of them,

02:45

and today we're going to meet some.

02:50

The first active senior we'll visit lives
in Fukushima, in northeast Japan.

02:59

Hello. Thanks for meeting us.

03:04

It's very nice to meet you.

03:07

Horino Tomoko is 100 years old.

03:11

You're wearing makeup.

03:13

I never know who I'm going to meet.

03:17

So I make sure to put on makeup every day.

03:21

It's part of my daily routine.

03:26

Horino actually sells cosmetics.

03:32

She's going to show us
how she goes about her day.

03:38

Heading out?

03:39

Yes.

03:40

Where to?

03:41

The office.

03:46

She makes the journey once a week.

03:49

First, she takes the bus.

03:52

It's a 15-minute ride.

03:57

Then, after two kilometers in a taxi,
she arrives at her office.

04:05

There's a steep staircase,
which she climbs unassisted.

04:13

Now 100 years old, Horino has
been selling cosmetics for over 60 years.

04:23

Her job title is “beauty director.”

04:29

She was born in 1923.

04:32

At age 22, shortly after
the Second World War ended,

04:36

she married Horino Keiichi.

04:39

I remember something
my husband told me back then.

04:43

He said you should always
be careful about the way you look.

04:49

His words sparked an interest in makeup,

04:52

and at the age of 37,
Horino began selling cosmetics.

05:00

Some customers even visit
her home to make a purchase.

05:09

Here. This is for you.

05:11

Thank you.

05:13

She has a blemish and wanted
to do something about it.

05:19

She's like a friend or a mother
to us customers.

05:23

She's just amazing. One of a kind.

05:28

Her popularity is reflected
in lifetime sales figures

05:32

that are over one hundred million yen!

05:37

In August 2023, she was awarded a

05:39

Guinness World Record for being
the oldest female beauty advisor.

05:47

Horino says that good food
is the key to her health.

05:51

She eats balanced meals:
rice and six side dishes.

05:58

I have 150 grams of rice every time.

06:03

I don't even need to measure it.

06:07

Any dislikes?

06:08

No! I eat everything.

06:12

What are her ambitions?

06:17

I want to carry on working as hard
as I can until the very end.

06:23

That's my goal.

06:25

That's what I want to do.

06:28

I mean, it's so much fun!

06:30

I just love what I'm doing!

06:36

Next, we're going to meet Wakamiya Masako,

06:39

an 88-year-old programmer in Kanagawa.

06:45

She developed a doll-themed
game aimed at seniors.

06:51

Below are hina dolls.

06:55

Dolls like this are traditionally
displayed in the home in early March.

07:03

Put them in their proper spots and...

07:09

Simply splendid work!

07:13

Wakamiya started coding at the age of 81.

07:17

It took her only six months
to create this game.

07:25

Here at her home, she shows us
the VR headset that she uses for fun.

07:35

One of the things you can
do is play table tennis.

07:38

The ball comes from over there,
and you hit it back.

07:45

The headset isn't her only gadget.

07:49

I often use a smart speaker.

07:52

This smart speaker contains a virtual
assistant that answers questions.

07:59

How do you cook jelly ear mushrooms?

08:04

Cut them up. Eat them raw
or in a salad, stir-fry, or soup.

08:12

The device shows recipes and acts
as a conversation partner.

08:20

Wakamiya was born in 1935
as the youngest of three children.

08:27

From an early age,
she was both competitive and curious.

08:33

After high school,
she worked at a major bank.

08:39

At 50, she became the first woman
to take a management role at the bank.

08:45

After retiring, she taught herself new
ways to use a computer—and later, coding.

08:53

She's now an “IT evangelist,”
promoting technology.

09:03

Each year, she gives around
85 lectures on the subject.

09:10

I think we should all
be proactive about the future.

09:14

It's also important to embrace
creativity in our lives.

09:20

Wakamiya's motto is that
it's never too late to learn.

09:25

And she herself is always
eager to try new things.

09:32

Next, we're heading
to a clock store in Fukui.

09:37

It's run by Japan's oldest
timepiece repair specialist.

09:43

Hello.

09:44

Hello.

09:46

His name is Ishida Yoichi.

09:52

Sorry to disturb you at work.

09:55

May I ask how old you are?

09:59

This year...it's November, yes?

10:03

Next month I turn 104.

10:07

Whoa, and you're still working.

10:09

My birthday's in December.

10:11

Congratulations.

10:15

Ishida specializes in repairing
clocks and watches.

10:19

These ones are all waiting to be fixed.

10:24

People send items that even
the manufacturers can't mend.

10:32

Parts for old products
are often difficult to find,

10:36

and even major companies can't help.

10:39

For many people,
Ishida is their last hope.

10:45

I'm running out of space on my desk.

10:51

Yesterday, this came from Okinawa.

10:56

It means a lot to the person who sent it.

11:01

Ishida believes there is
no timepiece that can't be fixed.

11:06

He never gives up on a project.

11:12

This is a 60-year-old clock
with a broken pendulum.

11:19

Ishida traces the fault to a tiny
component in one of the gears.

11:28

This three-millimeter metal
part has worn down,

11:31

and a replacement is not available.

11:36

Most repairers would give up.

11:39

But…

11:41

I'm going to make a new one.

11:45

Ishida makes a new part by hand,
from store-bought wire.

11:54

He uses several files
and gradually shapes the metal.

12:05

Then he checks it against
the original hole.

12:09

If it's off by a tenth of a millimeter,
the pendulum won't move.

12:14

Ishida checks and adjusts
the part over 50 times.

12:24

At last, his work is done.

12:28

A complex shape,
created from ordinary wire.

12:33

It's a stunning display of craftsmanship.

12:38

Good.

12:39

Can't call it a clock if it's not moving.

12:44

Another successful repair.

12:50

When Ishida was 15,
he got a job at a local clock store.

12:57

During the Second World War,
he was a mechanic.

13:00

His skills were used to repair aircraft.

13:06

After the war, he started his own
business repairing timepieces.

13:11

And that's been his job for over 70 years.

13:18

However, it isn't his
only area of expertise.

13:25

Every morning, I lift this.

13:28

What is that?

13:31

It's for shot put.

13:33

Weighs three kilograms.

13:35

Whoa.

13:36

I only started recently.

13:39

Ishida saw a shot-put record in
the newspaper, and decided to beat it.

13:45

At 96, he set a new Japanese
record in his age bracket.

13:54

I want to be the best at everything I do.

13:58

I've just got to be number one.

14:01

Second place is no good.

14:03

I always have to be the best.

14:09

We asked Ishida about
the secret of his good health.

14:13

First thing in the morning...

14:16

I spend an hour doing a massage.

14:20

Ahh.

14:22

My head and ears.

14:25

My ears...are very important.

14:30

So I massage them.

14:33

- By yourself?
- Yes.

14:35

Then I move my eyes side-to-side
and up-and-down.

14:42

I move them around.

14:45

When are you happiest?

14:49

Well, I receive a lot
of broken timepieces.

14:53

When I fix one and send it back,
I'll get a phone call.

14:59

To thank me.

15:01

Customers will tell me that my work
made their whole family happy.

15:08

Have you considered retiring?

15:11

No. When I move on to the next world,
that's when I'll stop.

15:19

Ishida has his sights set on
being the oldest person in Japan—

15:24

and working is a key part of that.

15:30

Ishida-san was really
quite amazing, wasn't he?

15:33

I mean, to be that active at that age,
I was totally astounded.

15:40

In general, are there any characteristics
of Japanese active seniors

15:46

that makes them different
from those in other countries?

15:50

Well, I'd say they're uniquely
motivated when it comes to work.

15:56

As long as they have sufficient mobility,
lots of people in Japan want a job.

16:03

This graph illustrates that point.

16:06

In Japan, 40.2 percent of people
aged 60 and over want to keep working.

16:12

That's much higher than
the other countries surveyed.

16:18

In the West, on the other hand,

16:19

people typically want to stop working
and enjoy a comfortable retirement.

16:25

Why do you think it is that
Japanese people,

16:28

even after the age of 65,
want to keep working?

16:33

They want to feel connected to society.

16:35

They want to feel useful to someone.

16:39

We have this idea of “living to work.”

16:42

That's rightly criticized,

16:44

but people want to do
something worthwhile,

16:46

and work is an important aspect of that.

16:50

Work allows for communication
with a wide group of people.

16:55

It generates a sense of social identity.

16:58

And a lot of Japanese people
are just diligent workers.

17:05

Through new initiatives,

17:07

active seniors are even contributing to
a brighter future for the local community.

17:12

This is Kamikatsu in Tokushima.

17:16

It's home to around 1,700 people.

17:20

Over half are seniors,
and many have busy working lives.

17:30

The major industry here now is leaves.

17:34

They're collected in the mountains,

17:36

then shipped out for use as decorative
flourishes in Japanese cuisine.

17:47

In the past, the main industry
was mandarin oranges,

17:51

but poor harvests and depopulation
put the town's survival at risk.

18:00

How might elderly residents
use local resources

18:04

to breathe new life into the community?

18:08

The answer proved to be leaves.

18:14

A clever system alerts registered
farmers to incoming requests.

18:24

Those able to accept
the work respond online.

18:32

Three hundred and twenty
types of leaves are sold

18:35

earning two hundred
and fifty million yen per year.

18:41

That generates income for
the town as well as its residents.

18:47

The Kamikatsu leaf business is
a regional revitalization success story.

18:53

It continues to draw a lot of attention.

19:00

Here's some interesting data.

19:02

The vertical axis shows intelligence,

19:04

and the horizontal axis shows age.

19:09

There are two categories of intelligence.

19:12

The blue lines show “fluid intelligence.”

19:16

That's the capacity to perceive
and solve new problems.

19:20

When asked a question,
you can immediately answer.

19:24

That's the idea.

19:26

As the graph shows,

19:28

this ability tends to peak at a young age,

19:32

and slowly declines after your 20s.

19:36

The red lines, meanwhile, show what
is called “crystallized intelligence.”

19:42

That refers to knowledge and experience

19:45

that people steadily accumulate
as they go through life.

19:49

That kind of mental ability.

19:52

The elderly have a big advantage
in this department.

19:57

In some people,
crystallized intelligence does decline.

20:01

But that decline is often small,
or hard to measure.

20:08

A craft skill, for example.

20:10

Yep. Uh huh.

20:13

Even as people get older,

20:15

this crystallized intelligence can
be harnessed to take on new challenges.

20:21

Existing mastery of one
or two time-tested skills

20:25

may be extremely helpful
when tackling a brand-new task.

20:30

That's the benefit of past experience.

20:38

As the population ages,

20:40

efforts are being made to increase
the number of active seniors.

20:47

In Fukui, club activities
are being promoted

20:50

as ways to help people make friends
and feel a sense of purpose.

20:55

We'll take a look at one unusual club.

21:01

Hello.

21:02

Hello.

21:04

Thank you for coming.

21:06

So what kind of a group do you have here?

21:09

This is the Fukui Invention Club.

21:14

We're a non-profit organization.

21:18

We nurture creativity in the local area.

21:22

It's quite a lofty goal, I suppose!

21:27

The members of this club
come up with new solutions

21:30

to inconveniences they
experience in everyday life.

21:35

They meet once a month
and the average age is 75.

21:41

Do you all work on
inventions by yourselves,

21:43

or do you get together and talk
about things that you want to invent,

21:47

or how does it work?

21:49

We mostly work alone.

21:52

But then people share their ideas,
and we all discuss them together.

21:58

Then we refine and improve each project.

22:02

That's how this group operates.

22:05

So what have the group's members invented?

22:11

Take a look at this...

22:13

It's a cane.

22:16

A walking stick.

22:18

And when you get tired...

22:21

you can open it up.

22:24

Ah, OK.

22:28

You can have a rest.

22:30

I've seen people at rock festivals
with similar things.

22:34

And when it gets dark, there's a light.

22:38

Oh, OK.

22:41

We patented it.

22:43

Oh wow, OK.

22:44

Can I have a try? OK.

22:48

So that's the front.

22:53

Yeah, that is quite good.

22:56

I might buy one of them!

23:01

Next, a band that prevents
socks from slipping.

23:07

When you're wearing boots,
your socks can get dragged down.

23:11

They get pulled under your heel.

23:14

But this band secures socks very firmly.

23:19

You can use it with any kind of socks.

23:22

It works very well.

23:25

Next, a trash bag stand for sinks.

23:28

It has a simple design,
and can be placed almost anywhere.

23:35

Here's a non-slip device that makes
it easier to open plastic bottles.

23:44

And a range of removable tapes
that make face masks look more stylish.

23:53

Do you get a feeling of satisfaction

23:55

from creating something
that gives pleasure to people?

23:59

Being useful is a fantastic feeling.

24:04

And doing this makes us feel like
we're not getting any older!

24:10

It keeps us feeling young.

24:13

And it's really good for the brain.

24:17

At my company,
we had mandatory retirement at 65.

24:22

I needed something to do
in the second phase of my life,

24:27

and so I joined this club.

24:30

And now, it's become a source of real
pleasure in my day-to-day life.

24:35

I love it.

24:37

The birth rate in Japan
is continuing to fall.

24:42

And the number of seniors in Japanese
society is getting bigger all the time.

24:49

Obviously, the role that these active
seniors will play in Japanese society

24:56

is going to be a major one.

24:59

With the declining birth rate,

25:01

the term “aging society”
isn't used in a positive way.

25:07

It brings to mind issues such as nursing,
healthcare, and lower tax revenue.

25:13

But aging itself, actually living
a long life, is a beautiful thing.

25:19

To increase the number of active seniors,
to help them find work

25:22

and pursue energetic, enjoyable lives—

25:26

that, I would say, is very meaningful.

25:30

Ishida-san the watchmaker, or repairer,
I suppose, was just exceptional.

25:35

I don't think there are an awful
lot of people like him.

25:40

So we have to see him as an exception.

25:42

But the people we've been talking to here

25:46

have all come up with really good,
interesting, clever ideas

25:52

to deal with very everyday
kind of problems.

25:56

And it seems to me that,
because there's a group,

25:58

and because they come together—even
if it's only once a month—

26:03

they kind of bounce ideas off each other,

26:05

and they start thinking in ways that
will help you to solve problems.

26:10

And that's basically what we all have
to do in our daily lives anyway.

26:14

So to be able to contribute to society
in that way, at an advanced age,

26:22

I mean, they were saying it gives
them self-satisfaction as well.

26:26

But it also gives satisfaction
to a lot of other people,

26:29

so it's a real win-win situation.

26:33

It's all about community.

26:36

If they had been sitting alone at home,
thinking without other people,

26:41

their good ideas wouldn't have grown
and developed into these inventions.

26:47

The community and the government
can provide assistance.

26:51

And you can take care of yourself.

26:54

But the focus these days is
on taking care of each other.

26:58

Taking care of yourself
is all well and good.

27:01

But recently, the Ministry of Health,
Labour and Welfare

27:05

has been stressing mutual support
among friends and neighbors.

27:11

At this club, you can see
how people have a great time

27:14

thinking about each other's ideas
when they meet up once a month.

27:18

And it really does seem to
be a good way to think things up.

27:23

The key idea is mutual support
as a feature of everyday life.

27:29

On the path ahead,

27:31

I am convinced that this kind of approach

27:34

is going to play a key role in
keeping seniors active and happy.

27:40

Yeah, community really does
mean a lot, doesn't it?

27:44

Even a small community.

27:45

Yes.

27:47

Thank you very much.

27:48

Thank you very much.