NHK WORLD > NHK WORLD TV > Your Japanese Kitchen


Tue. 14:55 - 15:00 (UTC)
<Repeats> 20:55 / Wed. 2:55 (UTC)
Sat. 1:55 - 2:00 (UTC)
<Repeats> 7:55 / 13:55 / 19:55 (UTC)

Next broadcast

1 day 7 hours 45 min

food icon


Ground Meat and Vegetable Curry

* You will leave the NHK website. * You will leave
the NHK website.
Ingredients (Serves 4)
*400g ground pork and beef
*2 eggplants (130g)
*1 small onion
*4 green peppers
*1/2 sweet yellow pepper
*1/2 sweet red pepper
*1 zucchini
*boiled eggs
*cooked rice
*fukujin-zuke pickles

[curry paste]
*180g cup curry paste, store-bought variety
*1 tbsp tomato ketchup
*1 tbsp tonkatsu sauce
*1 tsp soy sauce
*salt and pepper
*1-2 tbsp coriander seeds

1 Dice the onion into 1cm square pieces, the green, red, and yellow peppers into similar sizes as the onion. Cut the zucchini and eggplants into 2cm-thick pieces, and then into 4 pieces, so to make gingko leaf shapes.

2 Heat the vegetable oil in a frying-pan, and fry the eggplants and zucchini till they're brown. Fry the ground meat. When it becomes brown, add the onion. Add the red and yellow peppers and the salt and pepper to taste.

3 Put in the fried eggplants and zucchini, add the curry paste, mix all ingredients well and cook some more.

4 Season with tomato ketchup, tonkatsu sauce and soy sauce. Add the green peppers, and cook them lightly. Add the ground coriander seeds, salt and pepper. Serve with a boiled egg and fukujin-zuke.

To Top