25m 00s
Zazen - A Way of Zen Wisdom -
Spiritual Explorers
25m 00s

Broadcast on August 31, 2019
Available until August 31, 2020

Zazen: The practice of Zen meditation. Originally from China, Zen spread to Japan in the 13th century. Bring your posture and breathing into harmony and your mind will follow. This is the secret behind Zen philosophy. Kanagawa Prefecture, it's the holy place of the Zen religion more than 8 centuries. 3 travelers explore the spirit of "Zazen."