Hypertension #3: Salt Reduction

Doctor's Insight

10m 00s
Broadcast on March 20, 2020 Available until March 31, 2023

Although sodium reduction is essential to lowering blood pressure, many of us still take in too much salt. Japanese food is known for its great taste and health benefits, but it's often high in sodium. In this program, we will introduce tips on lowering salt by half with a staple Japanese dish. By applying these tips, you can reduce sodium with dishes in your countries. Also find out about salt-reduction initiatives that have resulted in health benefits.

Program Outline