
Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Spicy Meatballs (2) Rika's Potato Salad.
The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20221108/2019336/.
-
0m 06s
Dining with the Chef!
-
0m 21s
Hello. Welcome to Dining with the Chef.
-
0m 24s
I'm Rika Yukimasa.
-
0m 27s
Today, I'm going to show you two western dishes with a Japanese twist.
-
0m 33s
Spicy meatballs that will impress even those with a discerning palate.
-
0m 39s
And everyone's favorite, a potato salad with tangy Japanese mayonnaise.
-
0m 46s
Both dishes go well with drinks.
-
0m 50s
So I might have a sip or two while cooking today.
-
0m 57s
Tokyo, an Asian city with the largest metropolitan population in the world, the boundaries between old Japan and futuristic Japan are blurred in this metropolis.
-
1m 11s
The food here is a fusion of cuisine, not just from around Asia, but around the globe.
-
1m 18s
In this program, Tokyo-based culinary artist Rika Yukimasa demonstrates the current trends from her own kitchen near Tokyo Bay.
-
1m 28s
Our co-host is Patrick Harlan, widely known in Japan as Pakkun.
-
1m 34s
Rika's TOKYO CUISINE.
-
1m 37s
Today, dishes that go well with drinks.
-
1m 47s
Hi, Chef Rika.
-
1m 49s
Thank you for welcoming me and everyone else to your kitchen today.
-
1m 52s
Oh, you're most welcome.
-
1m 54s
Well, looks like life has given you lemons, but you're making highballs.
-
1m 58s
Yes.
-
2m 00s
So a highball in the world is any sort of spirit like gin or whiskey served in a tall glass with soda water.
-
2m 09s
The glass itself is called a highball glass.
-
2m 11s
Here in Japan, though, when we say highball, it almost always means whiskey and soda.
-
2m 16s
Yes, I love highball.
-
2m 18s
So I was really impressed once.
-
2m 20s
I went to London for my business trip and I stayed at the nice hotel and I saw at the lobby, actually at the bar, these gentleman, they were all ordering a scotch and soda.
-
2m 35s
Nice.
-
2m 36s
And I had to try because everyone was trying.
-
2m 40s
And it tasted so good that ever since then, I got hooked.
-
2m 45s
You got hooked that? Nice.
-
2m 47s
Well, here in Japan, highballs are super popular these days.
-
2m 51s
Do you have any secrets for how to make a good highball?
-
2m 54s
Mm. You just have to...
-
2m 56s
Actually, it's best If you put the whiskey in the fridge.
-
3m 00s
Really? So cool your whiskey as well as your soda.
-
3m 03s
Yes.
-
3m 04s
So you don't melt too much of the ice.
-
3m 05s
Exactly.
-
3m 07s
So the kind of soda you choose also makes a big difference.
-
3m 11s
Sure.
-
3m 13s
That's the nice thing about highballs.
-
3m 14s
It's that if you can't really stomach the sharp, bitter whiskey flavors.
-
3m 20s
You can use a little sweeter whiskey, a little sweeter soda water.
-
3m 25s
And makes the highball so much easier to drink.
-
3m 27s
And it's wonderful at cooling, especially on a hot summer day.
-
3m 30s
Exactly. And then you stir.
-
3m 36s
Well, the refreshing and mildly sweet, bitter taste of highballs go really well with all kinds of cooking.
-
3m 44s
And the dishes I'm going to prepare today result in a delicious synergy of food and drink.
-
3m 52s
Synergy cooking. Sounds great!
-
4m 07s
So what's first?
-
4m 08s
Well, I'd like to start off with a meatball.
-
4m 11s
- Woo.
- Yes. -
4m 12s
What's special about your variation today?
-
4m 14s
Well, since Whiskey is bittersweet, so I want to make it like a bittersweet version of Meatball.
-
4m 22s
And I would combined...
-
4m 24s
This is very unusual, but in Japan, we have "aibiki."
-
4m 28s
Right. Which is pork and beef.
-
4m 31s
Both ground mixed together.
-
4m 32s
It's great. It's so easy to use.
-
4m 34s
Yes.
-
4m 36s
The most popular type of ground meat sold in Japan is aibiki, a mixture of ground beef and pork.
-
4m 44s
It's great for making hamburgers and other ground meat dishes because it combines the juicy flavor of beef and the tender texture of pork.
-
4m 54s
And so I'm going to use that.
-
4m 56s
But if you don't have it, you can just use regular beef or chicken.
-
5m 00s
Sure. Or you can mix them and make your own aibiki.
-
5m 03s
Yes.
-
5m 04s
What spices are you using?
-
5m 05s
I'm using cumin, coriander and red pepper.
-
5m 09s
- Oh, okay.
- Just spice up. -
5m 11s
So it gives a little bit of bitterness.
-
5m 13s
And when you stew, use soy sauce, mirin and sugar.
-
5m 19s
So that gives the sweetness.
-
5m 21s
Great.
-
5m 22s
- Well, let's get started.
- Okay. -
5m 25s
First, prep the meatball ingredients, starting with the onion.
-
5m 33s
Adding minced onion will sweeten and tenderize the meatballs.
-
5m 44s
First, we need to microwave the onion.
-
5m 47s
Okay. How many minutes?
-
5m 49s
It's about four minutes.
-
5m 50s
- Okay. So you want to make it nice and soft?
- Yes. -
5m 53s
You know, when you make the onion softer, then it brings out the "umami" and flavor and also the sweetness out of onion.
-
6m 03s
And if you don't microwave them, your kids will probably not be able to eat them.
-
6m 07s
Too tart, too spicy. Okay.
-
6m 11s
It's one of the vegetables that changes the characteristics completely due to the heat.
-
6m 17s
That's right.
-
6m 19s
Microwave at 700 watts for about four minutes.
-
6m 25s
First I put this aibiki or any kind of meat and cooked onion.
-
6m 33s
You can put any kinds of spices, you know, like...
-
6m 37s
So when you want to have a little bit of bitterness, you just add some kind of bitter spices.
-
6m 43s
Okay.
-
6m 43s
And a pinch of salt.
-
6m 45s
Since we're going to season it later, we just add some pinch of salt.
-
6m 51s
All right.
-
6m 52s
And I love using ginger, as you may know, but if you don't have it, you can skip this.
-
6m 57s
But that's definitely a nice bitter flavor.
-
7m 00s
- Yes.
- Ginger, maybe garlic, too. -
7m 02s
Mm hmm. Great.
-
7m 05s
And this is egg white.
-
7m 08s
- Egg white?
- Yes. -
7m 09s
Sometimes people put whole eggs.
-
7m 12s
But in Japan, oftentimes you don't want to ruin other taste.
-
7m 18s
- Egg yolk has a strong taste.
- That's true. -
7m 21s
Your meatball doesn't end up taste seem like an egg ball.
-
7m 24s
- It's a meatball.
- Yes. -
7m 26s
Great.
-
7m 28s
Season with sake and sesame oil.
-
7m 35s
So meatballs are going to be a little runny at this point.
-
7m 37s
- Yes. It's kind of soft.
- Sure. -
7m 43s
Mix well to incorporate the seasonings.
-
7m 48s
Now for the fun part.
-
7m 50s
Wash your hands and start rolling!
-
7m 55s
And then use that. This is the fun part.
-
7m 58s
You put a little bit of oil, any oil, and then start making these meatballs.
-
8m 06s
Oh, you want to squeeze them hard?
-
8m 08s
I've got a little extra man strength over here.
-
8m 11s
- I can squeeze them pretty tight.
- Yes, yes. -
8m 13s
Well, you can do it softly, I think, because you have already mixed it quite well.
-
8m 20s
Preheat the frying pan over medium heat, coat with oil and add the meatballs.
-
8m 27s
So you're cooking on the medium heat.
-
8m 29s
You don't burn these, right?
-
8m 30s
No. You don't want to burn it.
-
8m 32s
Okay.
-
8m 33s
Cause you're only kind of like cooking the surface.
-
8m 39s
When it comes to this kind of simple movement and feel, it's really soothing, you know, whenever you have trouble at work, in school, with relationships...
-
8m 51s
You know, if you can just mix it.
-
8m 53s
- Just cook it out.
- Yes. -
8m 55s
Cook those feelings out.
-
8m 56s
I recommend cooking as, I would say, stress control.
-
9m 01s
Sure.
-
9m 10s
Can you flip?
-
9m 12s
Okay.
-
9m 12s
Do you want to cook the sides, both sides, maybe all six, eight... I don't have any idea how many you have on meatballs.
-
9m 22s
So what I'm doing... I'm searing the surface of the meatballs so that when you start to simmer, it doesn't lose the juice from inside.
-
9m 38s
Once the meatballs are evenly seared, it's time to add the seasonings.
-
9m 42s
But first, wipe off the excess oil.
-
9m 47s
Of course, those flavors are also pretty good.
-
9m 49s
So you could, like, cook onions in there, for example, for a different dish.
-
9m 55s
So from here, I'm adding a little Japanese touch.
-
9m 59s
Okay.
-
10m 01s
So I'm going to put...
-
10m 06s
...about 100 milliliters of water and two tablespoon each of sugar, sake, if you don't have sake, don't worry about it,
-
10m 28s
and soy sauce.
-
10m 30s
Right.
-
10m 33s
And then "mirin."
-
10m 36s
Equal parts of sugar, sake, soy sauce and mirin, you use that over and over again in your cooking.
-
10m 44s
- It's the golden rule, isn't it?
- Yes. -
10m 47s
And this is something I used to watch my mother cooking.
-
10m 51s
And I guess she's a kind of lazy person like me.
-
10m 56s
And instead of measuring everything, she used to just, almost like, dumper.
-
11m 02s
That's the exact word I want to use.
-
11m 04s
Down the seasonings almost the same, equal amount.
-
11m 08s
- Okay.
- Then I discovered; Oh, my God. Her cooking is so easy. -
11m 13s
You just have to place same amount of everything here.
-
11m 18s
And then it becomes delicious Japanese food.
-
11m 21s
- There's a method of the math.
- Yeah. -
11m 23s
And then if I add, like, eight times of water, then I can cook some other dishes.
-
11m 30s
16 times more I can cook some other dish.
-
11m 34s
- Right?
- Yes. -
11m 35s
So the base is always the same.
-
11m 37s
You just change the dilution.
-
11m 38s
- That's what you're cooking.
- Yes. -
11m 40s
And if you cook it down, you get teriyaki, dilute it more you get a nice soup base.
-
11m 46s
It's just incredible.
-
11m 48s
Exactly.
-
11m 49s
Today we're going to cook it down and make it more like a teriyaki. Is that right?
-
11m 52s
Yes, a little bit shiny.
-
11m 54s
Okay. The teriyaki, the "teri" part means shine or glaze.
-
11m 58s
So the sugar, when boiled down, becomes a beautiful glaze which makes your food look delicious and taste amazing.
-
12m 07s
Simmer the meatballs, stirring occasionally to keep the sauce from burning.
-
12m 13s
- It's looking so good.
- Yes. -
12m 17s
Well, after simmering about ten minutes and I would say medium heat, well, you see, this sauce kind of looks shiny and glazed,
-
12m 27s
Right. Looking like teriyaki.
-
12m 30s
Nice and thick.
-
12m 32s
So easy to put.
-
12m 35s
It's should be ready.
-
12m 38s
Let's start plating.
-
12m 40s
Okay.
-
12m 41s
And if you overcooked the teriyaki to turn sort of into like candy, almost?
-
12m 46s
Sugar. It's so hard.
-
12m 48s
You definitely don't want to go there.
-
12m 50s
This looks so good.
-
12m 52s
Now you can make it "bento"...
-
12m 56s
I think that the bento boxes...
-
12m 57s
it's amazing, even if you eat cold bento, it still tastes really good.
-
13m 03s
Isn't it amazing?
-
13m 07s
Ooh. So you've got some string beans, gold.
-
13m 10s
And then I have parboiled the string beans.
-
13m 13s
I didn't cook it together because I wanted to have this bright green color stayed, if you cook, in a brownish sauce, it gets kind of brownish.
-
13m 24s
Right.
-
13m 25s
It's good to have contrast.
-
13m 26s
And also because you boil them separately, you're not going to have meatball flavored, being bean flavored beans.
-
13m 34s
You pour over this excess sauce.
-
13m 42s
Oh, that looks so tasty.
-
13m 47s
Okay. It's done.
-
13m 54s
- Oh.
- Right out of the pan. Steaming hot. -
13m 57s
"Itadakimasu."
-
14m 01s
This is so good.
-
14m 03s
It's almost hard to believe it's my recipe.
-
14m 08s
It's hard to believe it couldn't be your recipe.
-
14m 12s
This is really the thing everyone has to try.
-
14m 16s
I need highball.
-
14m 18s
I will get you one. Don't worry.
-
14m 40s
So what's next?
-
14m 42s
Everyone's favorite potato salad.
-
14m 44s
- All right! You have your potato.
- Yes. -
14m 46s
I didn't realize this before coming to Japan, but potato salad is pretty popular.
-
14m 50s
Yes.
-
14m 51s
And it's a really delicate recipe. Just right amount of sweetness and acidity, it's great.
-
14m 58s
Well, Japanese mayonnaise is really playing a very big, important role.
-
15m 04s
Japanese mayonnaise is made with rice vinegar, which gives it a rich umami flavor and a sweet and subdued zest.
-
15m 13s
So I'm going to share with you a potato salad recipe which maximizes the flavor of Japanese mayonnaise at the same time cut down on calories.
-
15m 24s
- Really?
- Yes. -
15m 25s
Interesting. I can always go for a little fewer calories.
-
15m 39s
So what do we do first?
-
15m 40s
Okay, let's start by cooking these potatoes.
-
15m 43s
All right, we're going to microwave these again.
-
15m 45s
- Yes.
- I love the microwave. -
15m 48s
I would say, one potato, it takes three to four minutes cook.
-
15m 54s
Okay.
-
15m 54s
So two potatoes, six to seven minutes.
-
15m 59s
Wrap the unpeeled potatoes in plastic wrap and microwave.
-
16m 05s
- Great.
- See you in six. -
16m 07s
So you peel these after you cook them?
-
16m 10s
Oh, hot.
-
16m 12s
For sure they are. Be careful when you want to do this.
-
16m 14s
And it's important. You have to peel them while it's hot.
-
16m 19s
I see.
-
16m 20s
Some people try to peel first, then cook it, but I don't think that's a good idea because the skin is sealing the moisture.
-
16m 31s
Ooh, that smells good already.
-
16m 35s
If... perhaps don't have microwaves, can they boil the potatoes? Will that work, too?
-
16m 40s
Yes. It's just takes longer time, but it's the taste is very good.
-
16m 46s
Same base taste good. All right.
-
16m 48s
And then you mush the potato.
-
16m 51s
Oh, you have a nice potato mush. That's great.
-
16m 54s
Is this so easy?
-
16m 56s
If you don't have one of these, you can use a fork, right?
-
16m 58s
Yeah, fork is fine.
-
17m 00s
But use a strong fork, otherwise it bends.
-
17m 05s
- Okay.
- Oh, it's quick. -
17m 07s
So basically everything is done.
-
17m 11s
Really? You're not going to make it any more creamy?
-
17m 13s
Well, some people want to make a really smooth potato salad, so you want to really mash them, like, into really small pieces thoroughly.
-
17m 25s
But I like it with the little crunchies inside.
-
17m 28s
- Okay, so we'll leave it a little chunkier.
- Yes. -
17m 30s
Great.
-
17m 32s
Okay.
-
17m 34s
Now, let's prep the remaining ingredients.
-
17m 41s
Cut the onion into thin slices, massage with salt, and set aside to draw out the excess moisture.
-
17m 51s
Soak the onions in water to take out the bite.
-
18m 04s
Repeat the process for the cucumbers.
-
18m 14s
What next?
-
18m 16s
- Well, we need to mix with mayonnaise.
- Okay. -
18m 19s
And the key for the potato salad is actually mayonnaise.
-
18m 23s
- Right?
- Yeah. -
18m 24s
But since you want to reduce the calorie, I add a little bit of "sushisu," sushi vinegar.
-
18m 29s
- Interesting.
- Yes. -
18m 34s
Store-bought sushi vinegar used to make sushi rice makes a great seasoning because it already contains salt, sugar, and "dashi."
-
18m 47s
It has dashi and salt and sugar in it.
-
18m 50s
- And it gives you more umami flavor. Right?
- Right. -
18m 52s
And that allows you to cut down on mayonnaise.
-
18m 55s
By about how much?
-
18m 56s
- By half.
- By half? -
18m 58s
- Yes.
- Wow. -
19m 00s
And then the Japanese mayonnaise.
-
19m 03s
Did you know this Japanese mayonnaise we mixed with the egg yolk?
-
19m 07s
That's right. That's the difference between Japanese and Western mayonnaise.
-
19m 11s
Japanese mayonnaise is made using egg's yolk only, giving it a rich, tangy flavor.
-
19m 18s
Add the mayonnaise and sushi vinegar and mix well.
-
19m 23s
Then you can combine either ham or sausage.
-
19m 27s
Today I'm using this tuna, canned tuna.
-
19m 32s
Looks so good.
-
19m 34s
And then onion, sliced onion, and sliced cucumber.
-
19m 41s
Yeah. Japanese potato salad almost always has cucumber.
-
19m 46s
It's great.
-
19m 48s
It's beautiful, too.
-
19m 49s
And I noticed you're actually using quite a bit of vegetables.
-
19m 52s
Yes.
-
19m 53s
So that's another way to reduce your calories.
-
19m 56s
Right.
-
19m 57s
Fewer potatoes, starches, mayonnaise, more veggies.
-
20m 00s
Right.
-
20m 03s
And then we also serve in a small plate.
-
20m 06s
You know, if you go to "izakaya," which is a Japanese style pub, you're often served with this potato salad.
-
20m 13s
Right. They have the "otoshi," right?
-
20m 16s
Otoshi is like a little dish you get when you sit at your table.
-
20m 19s
It's included in the table charge, but it's not something you order.
-
20m 22s
So it's always nice to get surprised.
-
20m 24s
Right. So I'm going to start plating.
-
20m 29s
Sometimes I mix with what... you can mix with anything.
-
20m 34s
The shrimps or canned beans also taste good.
-
20m 40s
For me, bacon.
-
20m 42s
Bacon. Wow.
-
20m 46s
And it's pretty because the mashed potatoes themselves form this beautiful, like white canvas.
-
20m 52s
So anything with strong colors like corn or carrots or cucumber just really come alive.
-
20m 58s
Right.
-
21m 00s
- Your children must love this, too.
- Oh, yes. -
21m 03s
Now, when you have good potato salad and maybe like roast pork or roast beef, you don't need anything.
-
21m 12s
Huh. That's true.
-
21m 14s
Potato salad, it goes well with anything, and it can actually be the main course if you have it.
-
21m 21s
And if you have pasteurize egg yolk, you can place on top.
-
21m 26s
Nice. Look at that.
-
21m 30s
Yeah, it's cute.
-
21m 32s
That's beautiful. It looks like a birthday cake, almost.
-
21m 35s
That's great.
-
21m 36s
Yes, that's it.
-
21m 37s
- What a masterpiece. And goes well with a highball!
- Yes. -
21m 41s
No complaints here.
-
21m 56s
And now for the grand finale.
-
21m 58s
"Itadakimasu."
-
21m 59s
And today, "kanpai!" means cheers.
-
22m 09s
So good.
-
22m 11s
And now for something to go with my highball.
-
22m 14s
- I think I'll start with the meatballs.
- Yes, please. -
22m 16s
Ooh, look beautiful.
-
22m 27s
Oh that's wonderful. Wonderful.
-
22m 29s
Thank you.
-
22m 31s
I've had many meatballs in Japan, but the strong cumin paprika flavoring.
-
22m 35s
- That's a first for me.
- Yes. -
22m 37s
So it's like... it's an ethnic dish.
-
22m 40s
It's an Indian dish on the inside and a Japanese dish on the outside.
-
22m 44s
And you're right.
-
22m 45s
The bitterness, the sweetness definitely makes me want to have a sip of highball.
-
22m 49s
- Exactly.
- It works out perfectly. -
22m 53s
And I really like the fact that you browned the outside of the meatballs first.
-
22m 58s
- Before you simmer them. Right?
- Right. -
23m 00s
If you just drop meatballs in super sauce, it's also good.
-
23m 04s
But that crispy outside browned surface makes a nice texture to go with the soft inside as well.
-
23m 13s
Oh, it's wonderful.
-
23m 15s
I would like to try this for certain with rice or with bread like a baguette, maybe.
-
23m 20s
Right. Oh, baguette would be perfect.
-
23m 23s
You place the baguette and teriyaki meatball and then you have some cheese and tomato on top.
-
23m 31s
Oh, right. Or you can make, like, a submarine kind of sandwich this. Or cheese.
-
23m 36s
- So good.
- Thank you. -
23m 41s
And now for the potato salad.
-
23m 46s
This, of course, is an American traditional potato salad we have.
-
23m 51s
We eat it on the 4th of July on Independence Day.
-
23m 53s
It's that important dish.
-
23m 55s
But I love the Japanese variation and today I'm trying Rika's recipe, which has less mayonnaise and more vinegar.
-
24m 12s
Oh. So much umami.
-
24m 16s
Oh, it's great.
-
24m 19s
It doesn't have the fatty creaminess of mayonnaise.
-
24m 22s
It has umami creaminess, which is richer and thicker.
-
24m 26s
Oh, just so good.
-
24m 29s
And these... the onions in it are very sweet.
-
24m 33s
And really, compared to the American version, this potato salad, the potatoes only about a third of it, the rest of this is vegetables.
-
24m 42s
So it's vegetable salad with, like, a potato base.
-
24m 48s
This is sort of a different animal from the potato salad that I was familiar with in America.
-
24m 53s
This is wonderful, healthy, mature, sophisticated.
-
24m 58s
- And it goes great with a highball.
- Yes. -
25m 02s
Hope you enjoyed today's episode of Dining with the Chef.
-
25m 07s
Instead of shopping for ready-made snacks to serve with drinks, I think you'll have fun making healthy and well-balanced snacks.
-
25m 17s
I hope you'll try making today's dishes.
-
25m 22s
Just so good.
-
25m 24s
The highball, the potato salad, the meatballs, it's a perfect course for the meal.
-
25m 30s
For a meal or for what we call "banshaku," which is a late night snack with liquor.
-
25m 36s
It's just gorgeous. Thank you so much.
-
25m 39s
Thank you.
-
25m 40s
Thank you all for joining us on Dining with the Chef.
-
25m 42s
Try these recipes out in your own kitchen and then let us know how they turned out.
-
25m 47s
We'll talk to you again soon.
-
25m 48s
Right here on Dining with the Chef.
-
25m 50s
- Bye bye.
- Bye bye. -
25m 56s
Both of Rika's dishes go very well with highballs or just usual imagination.
-
26m 04s
So, let's review the recipes, starting off with the spicy meatballs.
-
26m 10s
Microwave the minced onions and add to the ground meat.
-
26m 15s
Season with spices to add a hint of bitterness that gives the meatballs a touch of sophistication.
-
26m 25s
Use egg whites only for a binder.
-
26m 28s
You don't want too strong of an egg flavor.
-
26m 32s
Mix well to fully incorporate.
-
26m 38s
Form the meatballs and fry over medium heat.
-
26m 42s
Searing the surface will keep them from falling apart.
-
26m 50s
Once the surface is seared, simmer with Rika's original Japanese sauce.
-
26m 59s
Stir occasionally to keep the sauce from burning.
-
27m 03s
Otherwise just let them cook.
-
27m 09s
Now for the potato salad.
-
27m 14s
Microwave the potatoes and mash according to taste.
-
27m 21s
Adding rice vinegar means using less mayonnaise and fewer calories.
-
27m 27s
And it tastes so great.
-
27m 34s
Stir in the canned tuna, sliced onions and cucumber.
-
27m 43s
Garnish with a pasteurized egg yolk to serve. And that's it.
-
27m 49s
A perfect combination of delicious food and your favorite drinks.
-
27m 53s
A great way to relax and satisfy.