Pan-fried Vegetables with Bonito Flakes and Ponzu Soy Sauce (Yaki-yasai no okaka ponsu)

Pan-fried Vegetables with Bonito Flakes and Ponzu Soy Sauce (Yaki-yasai no okaka ponsu)
Photographed by Akiyoshi Yamamoto


Recipe by
Kyoko Honda

Easy

Vegetables

Healthy

Quick

92kcal

10minutes

Calorie count is per serving

Ingredients (Serves 2)

  • 1/2 celery stalk
  • 4 shishito peppers
  • 1/2 red pepper
  • 1/2 yellow pepper
  • 2 tbsp ponzu soy sauce
  • Bonito flakes, for garnish
  • Shiraga negi, for garnish
    Note

    Shiraga-negi: Fine strips of leek, resembling white hair. To make strips: cut open the leek, remove the core, stack pieces on top of each other, cut lengthwise into thin strips, then soak under water.

  • 1 tbsp sesame oil

Directions

1

Cut the celery diagonally into 4-5 cm lengths.

2

Make a vertical incision in the shishito peppers. Remove the seeds from the yellow and red peppers and cut crosswise into 1 cm strips.

3

Heat 1 tablespoon of sesame oil in a frying pan and fry the vegetables. Transfer to a bowl when brown, and mix with ponzu soy sauce and bonito flakes. Plate up and garnish with shiraga negi.